Weigh In record (no journal entry) for 30 April 2015
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91 kg
Lost so far: 9.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 69.56g | Prot: 67.39g | Carbs: 221.90g.
Breakfast: Café con Leche Descremada. Lunch: Riera Tostadas de Gluten, Guiso de Arroz. Dinner: Lomito. Snacks/Other: Café con Leche Descremada, Galleta, La Virginia Cappuccino Light, Galleta, Grandiet Tutucas, Ser Yogur Firme. more...
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Losing 3.5 kg a Week
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arjesus02's Weight History
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