Weigh In record (no journal entry) for 27 December 2023
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67 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1113 kcal
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Fat: 47.65g | Prot: 56.51g | Carbs: 112.60g.
Breakfast: Herbata bez Cukru, Kanapka z Szynką i Serem. Dinner: Kanapkę z Szynką i z Masłem/Maragryną, Karp Smażony. Snacks/Other: Tort. more...
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Losing 0.1 kg a Week
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skczarna's Weight History
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