Weigh In record (no journal entry) for 27 December 2023
|
70.8 kg
Lost so far: 9.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2023:
|
604 kcal
|
Fat: 15.14g | Prot: 55.60g | Carbs: 30.17g.
Breakfast: Самокат Сыр Гауда, Жареное Яйцо. Lunch: Бухта Изобилия Креветки Королевские 50/70. Dinner: Mondoro Шампанское, Мандарины. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuzkina86's Weight History
|