Weigh In record (no journal entry) for 27 December 2023
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130.2 kg
Lost so far: 22.8 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1428 kcal
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Fat: 74.82g | Prot: 148.57g | Carbs: 4.01g.
Lunch: Saint Capuchino, Carne Cuadrada, Huevo Huevo 1, Sarubbi Panceta Ahumada. Dinner: Farming Ricota, Saint Capuchino, Fried Egg, Schneck Hamburguesa XL. more...
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Losing 0.5 kg a Week
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