geeny6777's Journal, 27 Dec 23

Weigh In record (no journal entry) for 27 December 2023
51.9 kg Lost so far: 2 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2023:
1313 kcal Fat: 51.22g | Prot: 106.23g | Carbs: 115.32g.   Lunch: 香蕉, 豬里肌, OK便利店 千層火腿三明治, 紅豆薏米粥, 煮熟的綠色椰菜. Dinner: 全家 茶葉蛋(全家), 義美 無加糖豆漿, 野人舒食 美式炭烤, 茂谷柑, 全家 青醬優格雞肉握沙拉. more...
Gaining 0.7 kg a Week

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geeny6777's Weight History


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