SaSoBe's Journal, 30 Apr 15

Weigh In record (no journal entry) for 30 April 2015

93.1 kg Lost so far: 14.4 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:

915 kcal

Fat: 18.25g | Prot: 52.00g | Carbs: 128.75g. Dinner: Findus Biff Stroganoff. Snacks/Other: Yoggi Yalla High Protein. more...

2659 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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SaSoBe's Weight History