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toplamda 30 cm incelme her bölgeden
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90.9 kg
Lost so far: 29.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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713 kcal
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Fat: 35.28g | Prot: 21.43g | Carbs: 81.37g.
Breakfast: Pişmiş Yumurta Beyazı, Espresso Kahve. Lunch: Kuru Kavrulmuş Yer Fıstığı (Tuzlu). Dinner: Salçalı Makarna, Toyga Çorba, patatesli bulgur pilavi. Snacks/Other: Su, Bitkisel Çay. more...
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Losing 2.5 kg a Week
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kader(dilarabuglem.ozlem.fatih)'s Weight History
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