Weigh In record (no journal entry) for 27 December 2023
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85.3 kg
Lost so far: 3.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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913 kcal
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Fat: 59.62g | Prot: 56.99g | Carbs: 39.09g.
Lunch: Gut & Günstig Cheddar in Scheiben , Banane, Gut & Günstig Delikatess Gewürzgurken , Krone Fisch Räucherlachs, Bertolli Extra Vergine Olivenöl, Spiegelei. Dinner: Borschtsch, Käsepizza. more...
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Gaining 0.7 kg a Week
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an4ik2017's Weight History
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