an4ik2017's Journal, 27 Dec 23

Weigh In record (no journal entry) for 27 December 2023
85.3 kg Lost so far: 3.2 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2023:
913 kcal Fat: 59.62g | Prot: 56.99g | Carbs: 39.09g.   Lunch: Gut & Günstig Cheddar in Scheiben , Banane, Gut & Günstig Delikatess Gewürzgurken , Krone Fisch Räucherlachs, Bertolli Extra Vergine Olivenöl, Spiegelei. Dinner: Borschtsch, Käsepizza. more...
Gaining 0.7 kg a Week

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an4ik2017's Weight History


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