Weigh In record (no journal entry) for 30 April 2015
|
82.9 kg
Lost so far: 12.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 40.53g | Prot: 57.86g | Carbs: 187.98g.
Breakfast: Fossier le Remois aux Pépites de Chocolat, Beurre, Pain, Clémentines, Goldhorn Jus de Pomme. Lunch: Compote de Pommes, Carrefour Petits Pois Carottes, Le Gaulois Escalope de Poulet. Dinner: Tarte aux Pommes, Carrefour Saucisses Cocktail, Pistaches, Ananas, Gambas, Oignons Rouges, Carrefour Beurre Demi-Sel, Dia Truite Fumée, Auchan Pain de Mie sans Croûte, Tomates Cerises, Lay's Chips Nature. Snacks/Other: Banane, Compote de Pommes. more...
|
|
2187 kcal
|
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Vélo d'appartement - 1 hour and 1 minute, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NoahPanda's Weight History
|