Weigh In record (no journal entry) for 30 April 2015
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82.9 kg
Lost so far: 12.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 40.53g | Prot: 57.86g | Carbs: 187.98g.
Breakfast: Fossier le Remois aux Pépites de Chocolat, Beurre, Pain, Clémentines, Goldhorn Jus de Pomme. Lunch: Compote de Pommes, Carrefour Petits Pois Carottes, Le Gaulois Escalope de Poulet. Dinner: Tarte aux Pommes, Carrefour Saucisses Cocktail, Pistaches, Ananas, Gambas, Oignons Rouges, Carrefour Beurre Demi-Sel, Dia Truite Fumée, Auchan Pain de Mie sans Croûte, Tomates Cerises, Lay's Chips Nature. Snacks/Other: Banane, Compote de Pommes. more...
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2187 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Vélo d'appartement - 1 hour and 1 minute, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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NoahPanda's Weight History
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