Weigh In record (no journal entry) for 30 April 2015
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104.8 kg
Lost so far: 13.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 70.16g | Prot: 63.58g | Carbs: 137.83g.
Breakfast: Pomme. Lunch: Grany Moelleux Fruits des Bois. Dinner: Poulet Grillé Rôti ou Cuit au Four, Ratatouille Maison, Fromage de Chèvre, Cracotte Cracotte au Froment, Saint Azay Saucisson Sec, Taillefine Yaourt aux Fruits 0% Fraise. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Pomme. more...
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Losing 1.4 kg a Week
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Olivierplus's Weight History
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