Cokex273's Journal, 27 Dec 23

Weigh In record (no journal entry) for 27 December 2023
78.6 kg Lost so far: 5.1 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2023:
3806 kcal Fat: 197.28g | Prot: 113.89g | Carbs: 385.29g.   Breakfast: Bregott Mellan, Svennes Kaviar, Pågen Hönökaka, Kaffe med Mjölk, Pågen Hönökaka, Bregott Mellan, Svennes Kaviar. Lunch: Julskinka, Bregott Mellan, Kavring, Kanel, Strösocker, Felix Risgrynsgröt, Banan, Nutrilett Strawberry Shake. Dinner: Ketchup, Sibylla Mos, Köttbullar av Nötkött. Snacks/Other: Estrella Sourcream Onion . more...
1897 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cokex273's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.