Urânia2013's Journal, 12 Apr 15

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Weigh In record (no journal entry) for 12 April 2015

64 kg Lost so far: 13.7 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2015:

1473 kcal

Fat: 46.66g | Prot: 106.43g | Carbs: 146.83g. Breakfast: Pão Francês. Lunch: Pizza de Queijo de 36 cm (Massa Fina), Coca-Cola Coca-Cola Zero. Dinner: Carne do Peito de Frango (Assado, Cozido), Chuchu, Arroz Branco, Feijão Carioca Cozido. Snacks/Other: Casa do Pão de Queijo Pão de Queijo. more...

2029 kcal

Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Urânia2013's Weight History

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Urânia2013's Journal, 12 Apr 15

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Urânia2013's Weight History