Weigh In record (no journal entry) for 30 April 2015
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 85.17g | Prot: 169.15g | Carbs: 206.72g.
Breakfast: Pain Blanc, Joker Le Fruit, Elle & Vire Beurre Gastronomique 16 Portions, Café (Instantané). Lunch: McDonald's Big Mac, McDonald's Deluxe Potatoes (Moyenne), McDonald's Coca-Cola Zero (Moyenne). Dinner: OceanSea Norwegischer Räucherlachs, Saumon, Carrefour Discount Fromage Blanc 0%, Huile d'Olive Extra Vierge, Pomme, Pain Blanc. Snacks/Other: Myprotein Impact Whey (Vanilla), Aptonia BCAA, ESN Ultrapure Creatine Monohydrate, Milbona Lait Demi-Écrémé, Myprotein Impact Whey (Vanilla). more...
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1761 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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