Dogcatcher1's Journal, 26 Dec 23

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Weigh In record (no journal entry) for 26 December 2023

72.4 kg Lost so far: 16.5 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2023:

1191 kcal

Fat: 59.38g | Prot: 91.02g | Carbs: 75.50g. Breakfast: Green Giant Green Bean Casserole, Cornbread (Home Recipe), Prime Rib, HoneyBaked Honey Baked Ham. Lunch: Farmer John Pork Spare Ribs, Chicken Leg (Skin Not Eaten). Snacks/Other: Whole Milk, Honey Nut Cheerios. more...

1916 kcal

Exercise: Hanging Laundry - 30 minutes, Washing Dishes - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Dogcatcher1's Journal, 26 Dec 23

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Dogcatcher1's Weight History