Weigh In record (no journal entry) for 26 December 2023
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105 kg
Lost so far: 12 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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2097 kcal
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Fat: 82.81g | Prot: 90.25g | Carbs: 250.94g.
Breakfast: Café con Leche, Manzana Verde, Huevo Cocido, Avena. Lunch: Torta Amarilla (con Glaseado de Vainilla), Tuco, Tallarines al Huevo (Enriquecidos, Cocidos), Muslos de Pollo (Asados o Cocidos), Empanada de Carne. Dinner: Empanada de Carne. Snacks/Other: Café con Leche. more...
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2668 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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cintiarowain's Weight History
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