Weigh In record (no journal entry) for 26 December 2023
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51.7 kg
Lost so far: 0.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1989 kcal
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Fat: 65.78g | Prot: 194.57g | Carbs: 153.45g.
Breakfast: Café, Banana Prata, Ovo, Pullman Pão Artesano Integral 30%, Ovo Cozido, Queensberry Geléia de Amora Diet, Regina Creme de Ricota Light. Lunch: Berinjela Refogada, Grão-de-Bico Cozido, Filé de Frango Grelhado, Batata Inglesa Cozida, Laranjas. Dinner: Mamão Formosa, Carne Moída Refogada, Probiótica 100% Pure Whey Chocolate, Macarrão Integral Cozido. Snacks/Other: Mamão Formosa, Wickbold Pão de Forma do Forno 100% Integral, Probiótica 100% Pure Whey Chocolate, Peito de Frango. more...
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Gaining 0.5 kg a Week
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borgesdaiane's Weight History
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