Weigh In record (no journal entry) for 26 December 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1355 kcal
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Fat: 34.20g | Prot: 93.01g | Carbs: 168.75g.
Breakfast: Oro Saiwa Biscotti, Crownfield Cereali Integrali, Fage Fage Total 0% con Fragola . Lunch: Melanzane Grigliate, Mela, Uovo, Scotti Risette Venere, Peperoni Rossi Dolci. Dinner: Uovo Sodo, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Mela, Salmone Affumicato, Mulino Bianco Pane Integrale. Snacks/Other: Stuffer Dessert Proteico Vaniglia. more...
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Gaining 5.3 kg a Week
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Scannim06's Weight History
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