Weigh In record (no journal entry) for 26 December 2023
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72.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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6 kcal
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Fat: 0.07g | Prot: 1.22g | Carbs: 0.31g.
Breakfast: Millers Alpha-Gel Kollagen Millers Alpha-Gel Kollagen , Koffeinfreier Kaffee. more...
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Gaining 0.1 kg a Week
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