Weigh In record (no journal entry) for 26 December 2023
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57.7 kg
Lost so far: 3.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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674 kcal
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Fat: 22.87g | Prot: 49.35g | Carbs: 72.28g.
Breakfast: Егорьевская Фабрика Колбаса Столичная, Щелковохлеб Батончик "Злаковое Чудо", Мёд, Банан, Простоквашино Сметана 15%, Простоквашино Творог 5%. Lunch: Bombbar Protein Cookies Cherry, Картошка Вареная, Свинина Запеченая. more...
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Gaining 0.3 kg a Week
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ira_biboo's Weight History
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