Weigh In record (no journal entry) for 15 December 2023
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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870 kcal
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Fat: 50.57g | Prot: 76.24g | Carbs: 25.32g.
Breakfast: Бутерброд с Семгой, Кофе с Молоком. Lunch: Сибирское Здоровье Сывороточный Протеин Тирамису. Dinner: Холодец. more...
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Gaining 0.1 kg a Week
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A_vorobeva's Weight History
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