Weigh In record (no journal entry) for 26 December 2023
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42.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1329 kcal
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Fat: 68.49g | Prot: 11.35g | Carbs: 162.71g.
Breakfast: Милка Молочный Шоколад с Карамелью, Воздушный Шоколад Белый. Lunch: Bounty Bounty. Dinner: Альпен Гольд Шоколад Фундук. more...
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Gaining 0.7 kg a Week
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