Weigh In record (no journal entry) for 26 December 2023
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55.5 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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898 kcal
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Fat: 32.81g | Prot: 100.79g | Carbs: 64.08g.
Lunch: 豆腐, 雞胸肉, 龍鳳 冷凍毛豆仁, 煮熟的三文魚. Dinner: 韓國海帶, 小黃瓜, 大白菜, 四季豆, 秋葵（冷凍）. Snacks/Other: 地瓜, 杏仁. more...
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1480 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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JoJoCheng's Weight History
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