Weigh In record (no journal entry) for 26 December 2023
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70 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1480 kcal
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Fat: 56.71g | Prot: 65.49g | Carbs: 125.07g.
Lunch: 橘子, 全家 粉紅蝦蝦細扁麵, 六甲田莊 鮮乳鮮奶. Snacks/Other: 哈肯舖 柚香柚蜜達克瓦茲, 哈肯舖 柚香柚蜜達克瓦茲, 王品 原燒濃口味噌燒肉醬, 中華 鹽滷豆腐, 全聯 豬里肌肉片, 金門酒廠 38度金門高粱酒. more...
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Gaining 3.5 kg a Week
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winnie13991's Weight History
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