Weigh In record (no journal entry) for 29 April 2015
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 80.90g | Prot: 78.39g | Carbs: 272.94g.
Breakfast: Café con Leche Descremada, Té Verde. Lunch: Coca-Cola Coca-Cola Zero, Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados). Dinner: Tacos o Tostadas con Carne de Res, Queso y Lechuga, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Quesadilla, Nachos con Queso, Lindt Excellence 70% Cocoa, Branca Fernet, Champaña, Vino Cabernet Sauvignon, Heineken Cerveza. Snacks/Other: SanCor Queso Porsalut Light, Té Verde, Fargo Pan Lactal Salvado Doble, Té Endulzados con Edulcorante de Bajas Calorías. more...
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2237 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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MarianoBsAs's Weight History
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