Weigh In record (no journal entry) for 30 April 2015
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93 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 10.55g | Prot: 9.71g | Carbs: 41.80g.
Breakfast: Milfina Milch 1,5% Fett. Lunch: Nudeln (Gekocht), Berg Quelle Orange, Gemischter Salat mit Dressing. more...
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Gaining 0.5 kg a Week
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