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Promedio semanal (balanza personal)
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60.4 kg
Lost so far: 0.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1335 kcal
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Fat: 28.31g | Prot: 118.96g | Carbs: 155.72g.
Breakfast: Macrobiotica Galletas de Arroz con Sal, Clara de Huevo, Huevo. Lunch: La Paulina Queso Rallado, Zapallo, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Empanadas de Pollo. Snacks/Other: Leiva Galletitas de Agua Light, Manzana, Banana, Body Advance Whey Protein. more...
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Gaining 0.4 kg a Week
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EmiliaC.'s Weight History
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