Weigh In record (no journal entry) for 25 December 2023
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101.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1850 kcal
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Fat: 47.32g | Prot: 82.39g | Carbs: 268.74g.
Breakfast: Tapioca, Queijo Coalho. Lunch: Carne de Bode, Batata Doce, Salada de Alface com Vegetais Variados, Carioca Feijão Cozido, Arroz Parboilizado Cozido. Dinner: Frimesa Hambúrguer de Carne Bovina, Carioca Feijão Cozido, Arroz Parboilizado Cozido, Carne de Bode, Cuscuz (Cozido). Snacks/Other: Garoto Garoto Sabor Pão de Mel, Garoto Opereta Creme, Garoto Bombom Eclipse, Massas Fino Sabor Bolacha Premium, Seven Boys Pão de Forma (50g), Pão Doce. more...
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Gaining 1.7 kg a Week
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brunakelly28's Weight History
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