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F.z.b
Journal
29 Apr 15
F.z.b's Journal, 29 Apr 15
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Weigh In record (no journal entry) for 29 April 2015
67.5 kg
Lost so far:
0 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2015:
1139 kcal
Fat: 72.14g | Prot: 24.30g | Carbs: 102.46g.
Breakfast:
Kurabiye.
Lunch:
Eti Karam Gurme Gofret.
Dinner:
Cacık, Zeytinyağlı Yaprak Sarma, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış).
more...
1910 kcal
Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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F.z.b's Weight History
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