camilacarolina.ms's Journal, 25 Dec 23

Weigh In record (no journal entry) for 25 December 2023
61.8 kg Lost so far: 12.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2023:
2306 kcal Fat: 92.92g | Prot: 95.56g | Carbs: 276.55g.   Breakfast: Bauducco Panettone, Psyllium, Hortifruti Mamão Formosa, Amor Aos Pedaços Pavê de Chocolate. Lunch: Fruittella Bala, Qualitá Uva sem Semente Crimson, Amor Aos Pedaços Pavê de Chocolate, Batata Inglesa Assada, Cenouras, Carne de Porco do Lombo (Lombo, Magra), Tauste Salpicão de Frango, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Hortifruti Abacaxi, Bauducco Panettone, Qualitá Uva sem Semente Crimson, Amor Aos Pedaços Pavê de Chocolate. Snacks/Other: Amor Aos Pedaços Pavê de Chocolate, Tauste Salpicão de Frango. more...
1516 kcal Exercise: Cooking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 12.6 kg a Week



     
 

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camilacarolina.ms's Weight History


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