Weigh In record (no journal entry) for 25 December 2023
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64.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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2179 kcal
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Fat: 155.34g | Prot: 118.55g | Carbs: 107.12g.
Breakfast: Birnen, Möhren, Gurke (mit Schale), Kerrygold Butter, Harzer Harzer Käse, Ei, Buko Jalapeno. Lunch: Ahoj-Brause Brause Brocken. Dinner: Dulano Bacon-Streifen, Knollensellerie, Zwiebeln, Edeka Suppengemüse, Butter, Gewürzgurken, Bioland Rinder-Rouladen, Senf, Milbona Schlagsahne, Kania Gemüse-Brühe (Würfel). Snacks/Other: Choco Edition Edelbitter Schokolade 81% Kakao, Gut & Günstig Flips, Mascapone Creme. more...
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steady weight
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Pegah1981's Weight History
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