|
Pesagem do dia 24/12/2023: 88,2kg
***** (dep)
|
88.2 kg
Lost so far: 91.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2023:
|
1149 kcal
|
Fat: 44.92g | Prot: 40.87g | Carbs: 149.63g.
Breakfast: Casa de Bolos Bolo Bem Casado, Brigadeiro, Sanduíche de Atum Esquentada, Sabor e Aroma Mini Esfiha de Carne, Kibe Assado, Olho de Sogra. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|