Weigh In record (no journal entry) for 29 April 2015
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63.7 kg
Lost so far: 0.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 43.62g | Prot: 119.06g | Carbs: 127.78g.
Breakfast: Chips Ahoy Chips Ahoy, Yogur. Lunch: Huevo Frito, Tomates, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Kellogg's Zucaritas, Trucha al Horno o a la Parrilla. Snacks/Other: Chips Ahoy Chips Ahoy, Caramelo Masticable, Galleta, Arepa con Queso. more...
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1563 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Walking (slow) - 3/kph - 10 minutes. more...
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Losing 0.7 kg a Week
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