Weigh In record (no journal entry) for 25 December 2023
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75.5 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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258 kcal
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Fat: 15.05g | Prot: 15.97g | Carbs: 13.76g.
Breakfast: Ekmecik Tam Buğday Ekmeği, Mis Tam Yağlı Beyaz Peynir , Omlet Yumurta veya Sebzeli Karışık Yumurta. more...
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Losing 0.5 kg a Week
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dilaara0's Weight History
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