Weigh In record (no journal entry) for 25 December 2023
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53.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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802 kcal
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Fat: 19.11g | Prot: 40.21g | Carbs: 117.64g.
Breakfast: 船山舒雞 川味椒麻雞, Oatly 咖啡師燕麥奶. Lunch: 喜生 洋蔥牛肉米漢堡. Snacks/Other: Costco 餅乾, 珍珠. more...
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Losing 0.2 kg a Week
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^^Judy^^'s Weight History
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