Weigh In record (no journal entry) for 25 December 2023
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54.4 kg
Lost so far: 4.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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244 kcal
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Fat: 5.00g | Prot: 25.90g | Carbs: 3.00g.
Breakfast: 홈플러스 우삼겹, 풀무원 숙주. more...
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Gaining 0.0 kg a Week
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