Weigh In record (no journal entry) for 24 December 2023
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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648 kcal
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Fat: 25.92g | Prot: 38.89g | Carbs: 69.42g.
Breakfast: McKay Galletas de Navidad, Cerezas Dulces, Brota Maqui, Arándanos, Frambuesas, Cetortillas Cioccolata. Lunch: Palta Hass, Lechuga de Hoja Verde, Quinoa (Cocida), Pechuga de Pollo a la Plancha. Snacks/Other: Queque. more...
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Gaining 0.2 kg a Week
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Dani.poblete's Weight History
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