Weigh In record (no journal entry) for 22 December 2023
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103.1 kg
Lost so far: 8.0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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754 kcal
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Fat: 30.70g | Prot: 21.27g | Carbs: 97.86g.
Lunch: International Delight French Vanilla Coffee Creamer, Pancakes with Butter and Syrup , Scrambled Egg . more...
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Losing 0.0 kg a Week
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Weezie57's Weight History
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