Weigh In record (no journal entry) for 24 December 2023
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53.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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471 kcal
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Fat: 25.81g | Prot: 29.88g | Carbs: 25.03g.
Breakfast: Hafer & Mandel, Kaffee. Lunch: Wonnemeyer Oliven in Kräuter Marinade , My Veggie Veganer Reibeschmelz Gouda-Geschmack, NOA Zart Würzige Natur Scheiben, Deli Reform Die Leichte, Billie Green Vegane Salami mit Pfeffer, Goldähren Eiweiß Brot. more...
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Losing 0.2 kg a Week
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Tigalillie's Weight History
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