Weigh In record (no journal entry) for 24 December 2023
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64.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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2106 kcal
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Fat: 140.59g | Prot: 108.55g | Carbs: 80.13g.
Breakfast: Ei, Rettersuppe. Dinner: Zweigelt, Dulano Bacon-Streifen, Deluxe Festtagsgemüse, Milbona Schlagsahne, Butter, Knollensellerie, Edeka Suppengemüse, Kania Gemüse-Brühe (Würfel), Bioland Rinder-Rouladen, Senf, Zwiebeln, Gewürzgurken. Snacks/Other: Mascapone Creme. more...
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steady weight
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Pegah1981's Weight History
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