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Belu05
Journal
29 Apr 15
Belu05's Journal, 29 Apr 15
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Weigh In record (no journal entry) for 29 April 2015
100 kg
Lost so far:
5 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2015:
1252 kcal
Fat: 45.07g | Prot: 64.07g | Carbs: 152.70g.
Lunch:
Zapallo Hervido, Papa Cocida, Hamburguesa de Pollo.
Dinner:
Café Instantáneo, Pan de Salvado de Trigo, Bondiola de Cerdo.
Snacks/Other:
Epa, Mate.
more...
3031 kcal
Exercise:
Sitting - 10 hours, Studying - 1 hour and 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Belu05's Weight History
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