Weigh In record (no journal entry) for 24 December 2023
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56.5 kg
Lost so far: 23.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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631 kcal
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Fat: 16.70g | Prot: 82.04g | Carbs: 45.63g.
Lunch: 龍鳳 冷凍毛豆仁, 豆腐, 蝦仁, 煮熟的三文魚. Dinner: 芹菜, 菠菜, 洋菇, 高麗菜, 秋葵（冷凍）. more...
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Gaining 0.7 kg a Week
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JoJoCheng's Weight History
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