Weigh In record (no journal entry) for 29 April 2015
|
103 kg
Lost so far: 23 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
337 kcal
|
Fat: 3.70g | Prot: 41.09g | Carbs: 34.50g.
Breakfast: Semillas Secas de Chía, Hacendado Leche Desnatada, Hacendado Zumo de Naranja. Lunch: Pescanova Tallarines Surimi, Natursoy Seitan. Dinner: Hacendado Atún Claro al Natural. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albitatriskel's Weight History
|