Weigh In record (no journal entry) for 23 December 2023
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64.9 kg
Lost so far: 3.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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238 kcal
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Fat: 10.10g | Prot: 17.20g | Carbs: 18.90g.
Breakfast: President Queijo Mussarela, Seara Peito de Peru, Da Terrinha Tapioca. more...
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Losing 4.9 kg a Week
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izazuanazzi's Weight History
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