Weigh In record (no journal entry) for 23 December 2023
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80.8 kg
Lost so far: 22.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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960 kcal
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Fat: 23.19g | Prot: 52.23g | Carbs: 134.51g.
Breakfast: Finlandia Queso Procesado Light, La Serenísima Leche Descremada, La Virginia Cappuccino Light, Tosti Tostadas de Pan Dietéticas. Lunch: Tang Jugo de Naranja, Atomo Pan Mignon, Aceite de Oliva, Tomates, Papa Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Brownie. more...
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Gaining 0.1 kg a Week
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CarlaR16's Weight History
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