Weigh In record (no journal entry) for 23 December 2023
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84.4 kg
Lost so far: 4.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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115 kcal
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Fat: 0.02g | Prot: 20.02g | Carbs: 8.78g.
Breakfast: Teisseire Limonade Aardbei Framboos, AH Magere Franse Kwark. more...
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steady weight
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@Kirsten's Weight History
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