Weigh In record (no journal entry) for 22 December 2023
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78 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1195 kcal
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Fat: 50.98g | Prot: 22.37g | Carbs: 159.68g.
Breakfast: Jundiá Sorvete de Iogurte com Frutas Vermelhas. Lunch: Bauducco Chocottone Maxi Mousse. Dinner: Habib's Pizza de Quatro Queijos. Snacks/Other: Creme de Ninho, Bem Brasil Batata. more...
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Gaining 0.5 kg a Week
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stupidforus's Weight History
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