Weigh In record (no journal entry) for 28 November 2023
|
56.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
508 kcal
|
Fat: 37.51g | Prot: 43.08g | Carbs: 0.86g.
Breakfast: Alpina Queso Doble Crema . Lunch: Super Ricas Chicharrón Crujiente, Huevo Frito. more...
|
Gaining 0.2 kg a Week
|
|
LiliRincon2001's Weight History
|