Weigh In record (no journal entry) for 22 December 2023
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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621 kcal
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Fat: 21.81g | Prot: 27.43g | Carbs: 81.37g.
Breakfast: Chia, La Serenísima Leche Descremada, Quaker Avena Instantánea. Lunch: Tomate de Árbol, Pepino (Pelado), Queso Cremoso, Lentejas Hervidas. Snacks/Other: Galletas de Arroz, Royal Gelatina Ligth, Durazno, Galletas de Avena (con Pasas). more...
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1836 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Constanza♡'s Weight History
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