Weigh In record (no journal entry) for 22 December 2023
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1904 kcal
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Fat: 92.49g | Prot: 93.65g | Carbs: 182.07g.
Dinner: Pepino (con Cáscara), Queso Parmesano Rallado Seco, Lindt Chocolate Amargo 90% Cacao, Curry en Polvo, Bionda Requesón, Jitomate, Svetia Stevia. Snacks/Other: Caramelos Duros, Aceite Vegetal, Santa Clara Leche Entera, Galleta de Mantequilla o Azúcar, Helado de Chocolate, McCormick Mayonesa con Jugo de Limón , Salmón al Horno o a la Parrilla, Libanius Pan Pita Tradicional. more...
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Gaining 4.2 kg a Week
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katiabecerrakon's Weight History
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