nevelena's Journal, 29 Apr 15

Weigh In record (no journal entry) for 29 April 2015
68 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: 100%.

View Diet Calendar, 29 April 2015:
1507 kcal Fat: 70.92g | Prot: 156.87g | Carbs: 63.16g.   Breakfast: Bridelight Emmental 8%, Scitec Nutrition 100% Whey Protein, Bjorg Lait de Soja Nature. Lunch: Scitec Nutrition 100% Whey Protein, Gervais Le Petit Suisse, Ratatouille Maison, Bridelight Bridelight 3% Goût Emmental, Auchan Jambon de Paris -25% de Sel, Jambon de Dinde, Saucisse de Porc Fraîche. Dinner: Ratatouille Maison, Sojasun Yaourt Nature, Légumes Crus, Blanc de Poulet, Saumon Fumé. Snacks/Other: Lindt Chocolat 99%, Auchan Baies de Goji, Sojasun Yaourt Nature. more...
1942 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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nevelena's Weight History


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